Health

How do I get slim

How do I get slim?

Don’t Eat!!! No, seriously there is a regiment to help you to lose weight. I have lost over a hundred sixty pounds in 8 years. The majority of that a hundred and twenty I lost at the beginning and that took about a year and a half to do. The rest of that is what …

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How do I clean my lungs

How do I clean my lungs?

How do I clean my lungs? Fact is that you cannot clean out your lungs. If you smoke, quit smoking. That is the most important step. But for those who never have smoked, there is no way to clean out your lungs. Ex-smokers will notice some brownish phlegm come up every once in a while …

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Sleep and Dreaming

Sleep and Dreaming

Sleep and Dreaming Dogs sleep, cats sleep, and you sleep. All mammals and birds sleep. Scientists are not sure if fish, reptiles, and insects sleep. Big animals sleep less, and small animals sleep more. Elephants and giraffes sleep only 2 to 4 hours a day. Bats, opossums, and armadillos sleep 18 hours a day or …

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